Working with me as your one to one personal trainer can help you:
LOOK BETTER - NEED TO LOSE WEIGHT AND GET IN SHAPE?
FEEL BETTER - WANT TO IMPROVE YOUR HEALTH AND SENSE OF WELL-BEING?
PERFORM BETTER - DO YOU WANT TO IMPROVE YOUR FITNESS, HAVE LESS STRESS AND MORE ENERGY?
If any of these apply to you then Contact me here to discover how I can help you achieve your health and fitness goals.
Benefits
What’s included
Training sessions tailored specifically for you and your goals
Guidance on diet and nutrition including meal plans to fit your requirements
Provision of all training equipment
Travel to a training environment that suits you
Progress monitoring including body weight and measurements, progress pictures, fitness and strength tests.
A positive and encouraging environment
Accountability - Having someone there to make sure you stick to your weekly training regimen
Motivation - I always make sure my clients get the absolute most out of every session by encouraging them to perform at their best
Expert knowledge - my background as a sports scientist allows me to deliver the best and most innovative training there is
Proven results - Read my client testimonials here