who is online personal training for?
Perhaps you are currently training regularly, but aren’t sure that you're getting the best results from your workouts? Or maybe you need a program to prepare you for a specific event such as a half marathon? Online Personal Training is perfect for people that want to benefit from the expert knowledge of a qualified fitness professional, but have the discipline to be more independent with their training.
HOW DOES ONLINE PERSONAL TRAINING WORK?
I use a system called "True Coach" to plan workouts which can be viewed on your phone. These workouts are tailored specifically to you and are animated as well so you have clear instructions on what to do and how long to do it for. This system also allows me to provide coaching, support and accountability at a fraction of the cost of face to face personal training.
TRAINING WITH ME AS YOUR ONLINE PERSONAL TRAINER OFFERS YOU:
The benefit of training under my expertise anywhere, anytime using an interactive training app with exercises programmed specifically to your goals and training environment
Keeping on track by completing your exercise sessions with my weekly check-in contact
Save money on one to one personal training fees - my monthly online training subscription is £59
Receive training support via phone / video calls and email
Contact me today to book a free online consultation!